Lately, I am obsessed with this topic and the fact that every time anything, and I mean anything (ancient civilizations, music, art, smells, food cravings, colours, patterns), strikes a chord with me, I wonder if it has something to do with one of my past lives…
Just over a year ago, i did a crazy thing: 10 days of silent meditation while 3 months preggers. Elizabeth Gilbert in her ‘Eat, Pray, Love’ refers to this type of meditation as old school / hardass.
It was probably the coolest, scariest, neatest, freakiest, obviously most thought-provoking thing ever. If you think that you can’t keep quiet for 10 days, trust me-u can! It might have something to do with no meat.
i invite u to explore the dhamma. org websites. the one listed above is for Merritt, BC.
I recently was the lucky recipient of my first raindrop technique massage-WOW! very cool & interesting. Lots of layered, unadulterated essential oils, heat & great background info from my technician who gets her oils from Young Living in the US. The wintergreen reminded me of one of my favourite lifesaver flavours as a child-wintergreen! Apparently, the realigning & good effects continue for up to 14 days after!
Here are a few links from the experts/practitioners: