Yoga Home Practice: Have it Your Way (via Down Dog Blog)

bravo! and thanks.

Yoga Home Practice: Have it Your Way Developing a home practice can be challenging.  Usually, I have to feel the stars aligning in order to find the space (mental and physical) to practice at home.  But I know it's important so lately I have been doubling down my efforts to acknowledge my resistance and work through it. One of my issues was the space, so I designated a yoga corn … Read More

via Down Dog Blog

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