Just over a year ago, i did a crazy thing: 10 days of silent meditation while 3 months preggers. Elizabeth Gilbert in her ‘Eat, Pray, Love’ refers to this type of meditation as old school / hardass.
It was probably the coolest, scariest, neatest, freakiest, obviously most thought-provoking thing ever. If you think that you can’t keep quiet for 10 days, trust me-u can! It might have something to do with no meat.
i invite u to explore the dhamma. org websites. the one listed above is for Merritt, BC.