Vipassana Meditation

Just over a year ago, i did a crazy thing: 10 days of silent meditation while 3 months preggers. Elizabeth Gilbert in her ‘Eat, Pray, Love’ refers to this type of meditation as old school / hardass.

It was probably the coolest, scariest, neatest, freakiest, obviously most thought-provoking thing ever. If you think that you can’t keep quiet for 10 days, trust me-u can! It might have something to do with no meat.

i invite u to explore the dhamma. org websites. the one listed above is for Merritt, BC.


2 responses to “Vipassana Meditation”

  1. I found another freaky Vipassana Meditation practitioner!! I sat in Kyoto in Japan with my husband. He also served at Merritt. We used to host sitting prior kids at our house, now life is hectic as it is. I have no idea how to get back. How are you keeping up?? just curious to know.


    • not really formally keeping up, Yuka, more like thinking about doing it or doing it for a few minutes before falling asleep!!:)

      one day….


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